Finding Presence Through Pilates

As we find ourselves facing new challenges arising from social distancing and isolation, it is more important than ever that we bring attention to our physical and mental well-being. Through a committed mindful movement practice, we can counteract the increased levels of stress and anxiety typical of an unfamiliar, unpredictable environment. Originally created to address health issues among those interned in camps during WW1, the Pilates method of exercise approaches the body as a whole system to move and breathe in a way that promotes self-healing. In this class, we will draw upon the original work of Joseph H. Pilates to keep the body flowing in the ways it was designed to function. While using the breath to facilitate each movement, we will bring awareness and awaken the connection between mind and body. Finding this relationship and using our senses to observe the environment, we will bring ourselves to the present and find peace in the now.

Monday, April 6, 2020, 1:00 – 2:00 PM EDT

Instructor: Sara C. Berger, NCPT | View Bio

Meditation Part 1 – Listening from the Heart & Finding Your Way Home

Dr. Paula Kliger introduces the psychology of “self-study” and the power of a meditation and
mindfulness practice to open the heart and mind to be more present, focused, and grounded in
the face of adversity and, generally, in order to manage the demands, stresses, and challenges of
the range of human experiences that arise in our lives.

Monday, April 6, 2020, 1:00 – 2:00 PM EDT

Instructor: Paula Christian-Kliger, PhD, ABPP | View Bio

Yoga for Stress Release

Yoga for Stress Release is a gentle yoga class that guides students through easy stretches and poses to regulate the nervous system – bringing calm, focus, and tranquility during these uncertain times. Designed for students of any level – pure novice to advanced practitioner – Yoga for Stress Release meets students where they are, helping them loosen tight muscles, breathe more deeply, and move their bodies with pure joy. As a bonus, students walk away from this class with simple exercises they can bring back to their desks and their workday.

Wednesday, April 8, 2020, 1:00 – 2:00 PM EDT

Instructor: Laura Zam, RYT | View Bio

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Tuesday, April 7, 2020, 4:00 – 5:00 PM EDT

Speakers: Dr. Sandra L. Shullman, 2020 APA President, and Dr. Arthur C. Evans, Jr., APA CEO

Finding Presence Through Pilates

As we find ourselves facing new challenges arising from social distancing and isolation, it is more important than ever that we bring attention to our physical and mental well-being. Through a committed mindful movement practice, we can counteract the increased levels of stress and anxiety typical of an unfamiliar, unpredictable environment. Originally created to address health issues among those interned in camps during WW1, the Pilates method of exercise approaches the body as a whole system to move and breathe in a way that promotes self-healing. In this class, we will draw upon the original work of Joseph H. Pilates to keep the body flowing in the ways it was designed to function. While using the breath to facilitate each movement, we will bring awareness and awaken the connection between mind and body. Finding this relationship and using our senses to observe the environment, we will bring ourselves to the present and find peace in the now.

Monday, April 6, 2020, 1:00 – 2:00 PM EDT

Instructor: Sara C. Berger, NCPT | View Bio

Meditation Part 1 – Listening from the Heart & Finding Your Way Home

Dr. Paula Kliger introduces the psychology of “self-study” and the power of a meditation and
mindfulness practice to open the heart and mind to be more present, focused, and grounded in
the face of adversity and, generally, in order to manage the demands, stresses, and challenges of
the range of human experiences that arise in our lives.

Monday, April 6, 2020, 1:00 – 2:00 PM EDT

Instructor: Paula Christian-Kliger, PhD, ABPP | View Bio

Yoga for Stress Release

Yoga for Stress Release is a gentle yoga class that guides students through easy stretches and poses to regulate the nervous system – bringing calm, focus, and tranquility during these uncertain times. Designed for students of any level – pure novice to advanced practitioner – Yoga for Stress Release meets students where they are, helping them loosen tight muscles, breathe more deeply, and move their bodies with pure joy. As a bonus, students walk away from this class with simple exercises they can bring back to their desks and their workday.

Wednesday, April 8, 2020, 1:00 – 2:00 PM EDT

Instructor: Laura Zam, RYT | View Bio

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Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.

Tuesday, April 7, 2020, 4:00 – 5:00 PM EDT

Speakers: Dr. Sandra L. Shullman, 2020 APA President, and Dr. Arthur C. Evans, Jr., APA CEO

Finding Presence Through Pilates

As we find ourselves facing new challenges arising from social distancing and isolation, it is more important than ever that we bring attention to our physical and mental well-being. Through a committed mindful movement practice, we can counteract the increased levels of stress and anxiety typical of an unfamiliar, unpredictable environment. Originally created to address health issues among those interned in camps during WW1, the Pilates method of exercise approaches the body as a whole system to move and breathe in a way that promotes self-healing. In this class, we will draw upon the original work of Joseph H. Pilates to keep the body flowing in the ways it was designed to function. While using the breath to facilitate each movement, we will bring awareness and awaken the connection between mind and body. Finding this relationship and using our senses to observe the environment, we will bring ourselves to the present and find peace in the now.

Monday, April 6, 2020, 1:00 – 2:00 PM EDT

Instructor: Sara C. Berger, NCPT | View Bio

Meditation Part 1 – Listening from the Heart & Finding Your Way Home

Dr. Paula Kliger introduces the psychology of “self-study” and the power of a meditation and
mindfulness practice to open the heart and mind to be more present, focused, and grounded in
the face of adversity and, generally, in order to manage the demands, stresses, and challenges of
the range of human experiences that arise in our lives.

Monday, April 6, 2020, 1:00 – 2:00 PM EDT

Instructor: Paula Christian-Kliger, PhD, ABPP | View Bio

Yoga for Stress Release

Yoga for Stress Release is a gentle yoga class that guides students through easy stretches and poses to regulate the nervous system – bringing calm, focus, and tranquility during these uncertain times. Designed for students of any level – pure novice to advanced practitioner – Yoga for Stress Release meets students where they are, helping them loosen tight muscles, breathe more deeply, and move their bodies with pure joy. As a bonus, students walk away from this class with simple exercises they can bring back to their desks and their workday.

Wednesday, April 8, 2020, 1:00 – 2:00 PM EDT

Instructor: Laura Zam, RYT | View Bio

Lorem ipsum dolor sit amet, consectetur adipiscing

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.

Tuesday, April 7, 2020, 4:00 – 5:00 PM EDT

Speakers: Dr. Sandra L. Shullman, 2020 APA President, and Dr. Arthur C. Evans, Jr., APA CEO

Finding Presence Through Pilates

As we find ourselves facing new challenges arising from social distancing and isolation, it is more important than ever that we bring attention to our physical and mental well-being. Through a committed mindful movement practice, we can counteract the increased levels of stress and anxiety typical of an unfamiliar, unpredictable environment. Originally created to address health issues among those interned in camps during WW1, the Pilates method of exercise approaches the body as a whole system to move and breathe in a way that promotes self-healing. In this class, we will draw upon the original work of Joseph H. Pilates to keep the body flowing in the ways it was designed to function. While using the breath to facilitate each movement, we will bring awareness and awaken the connection between mind and body. Finding this relationship and using our senses to observe the environment, we will bring ourselves to the present and find peace in the now.

Monday, April 6, 2020, 1:00 – 2:00 PM EDT

Instructor: Sara C. Berger, NCPT | View Bio

Meditation Part 1 – Listening from the Heart & Finding Your Way Home

Dr. Paula Kliger introduces the psychology of “self-study” and the power of a meditation and
mindfulness practice to open the heart and mind to be more present, focused, and grounded in
the face of adversity and, generally, in order to manage the demands, stresses, and challenges of
the range of human experiences that arise in our lives.

Monday, April 6, 2020, 1:00 – 2:00 PM EDT

Instructor: Paula Christian-Kliger, PhD, ABPP | View Bio

Yoga for Stress Release

Yoga for Stress Release is a gentle yoga class that guides students through easy stretches and poses to regulate the nervous system – bringing calm, focus, and tranquility during these uncertain times. Designed for students of any level – pure novice to advanced practitioner – Yoga for Stress Release meets students where they are, helping them loosen tight muscles, breathe more deeply, and move their bodies with pure joy. As a bonus, students walk away from this class with simple exercises they can bring back to their desks and their workday.

Wednesday, April 8, 2020, 1:00 – 2:00 PM EDT

Instructor: Laura Zam, RYT | View Bio

Leadership During a Pandemic: Steadying the Course for Your Team and Organization

Established and emerging psychologists alike are being asked to transform how they lead projects, teams, workplaces, and their day-to-day lives amidst COVID-19. Although very few individuals have experienced something of this magnitude before, psychological science and knowledge can inform how we go through and emerge from today's public health emergency as leaders. In this special presentation,  APA's President and three panelists representing a diversity of settings -- healthcare, graduate education, and applied psychology -- will share perspectives and practical tips. 

Tuesday, May 19, 2 – 3 PM ET

Panel: Francine Conway, PhD, Helen L. Coons, PhD, ABPP, Greg Pennington, PhD, Sandra L. Shullman, PhD, Eddy Ameen, PhD  | About the Panel

Finding Presence Through Pilates

As we find ourselves facing new challenges arising from social distancing and isolation, it is more important than ever that we bring attention to our physical and mental well-being. Through a committed mindful movement practice, we can counteract the increased levels of stress and anxiety typical of an unfamiliar, unpredictable environment. Originally created to address health issues among those interned in camps during WW1, the Pilates method of exercise approaches the body as a whole system to move and breathe in a way that promotes self-healing. In this class, we will draw upon the original work of Joseph H. Pilates to keep the body flowing in the ways it was designed to function. While using the breath to facilitate each movement, we will bring awareness and awaken the connection between mind and body. Finding this relationship and using our senses to observe the environment, we will bring ourselves to the present and find peace in the now.

Monday, April 6, 2020, 1:00 – 2:00 PM EDT

Instructor: Sara C. Berger, NCPT | View Bio

Meditation Part 1 – Listening from the Heart & Finding Your Way Home

Dr. Paula Kliger introduces the psychology of “self-study” and the power of a meditation and
mindfulness practice to open the heart and mind to be more present, focused, and grounded in
the face of adversity and, generally, in order to manage the demands, stresses, and challenges of
the range of human experiences that arise in our lives.

Monday, April 6, 2020, 1:00 – 2:00 PM EDT

Instructor: Paula Christian-Kliger, PhD, ABPP | View Bio

Yoga for Stress Release

Yoga for Stress Release is a gentle yoga class that guides students through easy stretches and poses to regulate the nervous system – bringing calm, focus, and tranquility during these uncertain times. Designed for students of any level – pure novice to advanced practitioner – Yoga for Stress Release meets students where they are, helping them loosen tight muscles, breathe more deeply, and move their bodies with pure joy. As a bonus, students walk away from this class with simple exercises they can bring back to their desks and their workday.

Wednesday, April 8, 2020, 1:00 – 2:00 PM EDT

Instructor: Laura Zam, RYT | View Bio

Job Searching During the Pandemic and Beyond

COVID-19 is altering nearly every human activity in the world. The current job market will require you to present compelling evidence of your skills. The more you prepare, the more likely you may be able to get a great job offer. Whether you are launching a new career as a graduate or want to advance in your psychology career now, this dynamic, real-world workshop is a must-attend. 

Thursday, May 28, 12 – 1 PM ET

Panel:  Karen Stamm, PhD, Russ Riendeau, PhD, Eddy Ameen, PhD | About the Panel

Finding Presence Through Pilates

As we find ourselves facing new challenges arising from social distancing and isolation, it is more important than ever that we bring attention to our physical and mental well-being. Through a committed mindful movement practice, we can counteract the increased levels of stress and anxiety typical of an unfamiliar, unpredictable environment. Originally created to address health issues among those interned in camps during WW1, the Pilates method of exercise approaches the body as a whole system to move and breathe in a way that promotes self-healing. In this class, we will draw upon the original work of Joseph H. Pilates to keep the body flowing in the ways it was designed to function. While using the breath to facilitate each movement, we will bring awareness and awaken the connection between mind and body. Finding this relationship and using our senses to observe the environment, we will bring ourselves to the present and find peace in the now.

Monday, April 6, 2020, 1:00 – 2:00 PM EDT

Instructor: Sara C. Berger, NCPT | View Bio

Meditation Part 1 – Listening from the Heart & Finding Your Way Home

Dr. Paula Kliger introduces the psychology of “self-study” and the power of a meditation and
mindfulness practice to open the heart and mind to be more present, focused, and grounded in
the face of adversity and, generally, in order to manage the demands, stresses, and challenges of
the range of human experiences that arise in our lives.

Monday, April 6, 2020, 1:00 – 2:00 PM EDT

Instructor: Paula Christian-Kliger, PhD, ABPP | View Bio

Yoga for Stress Release

Yoga for Stress Release is a gentle yoga class that guides students through easy stretches and poses to regulate the nervous system – bringing calm, focus, and tranquility during these uncertain times. Designed for students of any level – pure novice to advanced practitioner – Yoga for Stress Release meets students where they are, helping them loosen tight muscles, breathe more deeply, and move their bodies with pure joy. As a bonus, students walk away from this class with simple exercises they can bring back to their desks and their workday.

Wednesday, April 8, 2020, 1:00 – 2:00 PM EDT

Instructor: Laura Zam, RYT | View Bio

Internship Preparation and Training Amidst COVID-19

This interactive webinar will help current and prospective doctoral interns in clinical, counseling, and school psychology understand how COVID-19 impacts their training experiences and timeline to starting a career.  

Three current interns will share how their training experiences have changed and how they are navigating the dialectic between serving in the greatest health crisis of our time while wrestling with a great deal of uncertainty.

Thursday, May 14, 12 – 1 PM ET

Panel: Matt Zimmerman, PsyD, ABPP, Cindy Juntunen, PhD, Eddy Ameen, PhD | About the Panel

Finding Presence Through Pilates

As we find ourselves facing new challenges arising from social distancing and isolation, it is more important than ever that we bring attention to our physical and mental well-being. Through a committed mindful movement practice, we can counteract the increased levels of stress and anxiety typical of an unfamiliar, unpredictable environment. Originally created to address health issues among those interned in camps during WW1, the Pilates method of exercise approaches the body as a whole system to move and breathe in a way that promotes self-healing. In this class, we will draw upon the original work of Joseph H. Pilates to keep the body flowing in the ways it was designed to function. While using the breath to facilitate each movement, we will bring awareness and awaken the connection between mind and body. Finding this relationship and using our senses to observe the environment, we will bring ourselves to the present and find peace in the now.

Monday, April 6, 2020, 1:00 – 2:00 PM EDT

Instructor: Sara C. Berger, NCPT | View Bio

Meditation Part 1 – Listening from the Heart & Finding Your Way Home

Dr. Paula Kliger introduces the psychology of “self-study” and the power of a meditation and
mindfulness practice to open the heart and mind to be more present, focused, and grounded in
the face of adversity and, generally, in order to manage the demands, stresses, and challenges of
the range of human experiences that arise in our lives.

Monday, April 6, 2020, 1:00 – 2:00 PM EDT

Instructor: Paula Christian-Kliger, PhD, ABPP | View Bio

Yoga for Stress Release

Yoga for Stress Release is a gentle yoga class that guides students through easy stretches and poses to regulate the nervous system – bringing calm, focus, and tranquility during these uncertain times. Designed for students of any level – pure novice to advanced practitioner – Yoga for Stress Release meets students where they are, helping them loosen tight muscles, breathe more deeply, and move their bodies with pure joy. As a bonus, students walk away from this class with simple exercises they can bring back to their desks and their workday.

Wednesday, April 8, 2020, 1:00 – 2:00 PM EDT

Instructor: Laura Zam, RYT | View Bio

Postdoctoral Training and Licensure Amidst COVID-19

The significance of being a clinical fellow in this singular moment in history is profound. This webinar will convene three panelists to discuss the pandemic’s impact on current and future postdocs, specifically related to their training environment and timeline for licensure and entry into the psychology workforce.

Thursday, May 14, 4 – 5 PM ET

Panel: Sriya Bhattacharyya, PhD, Wayne Siegel, PhD, ABPP, ABPP, Eddy Ameen, PhD | About the Panel

Finding Presence Through Pilates

As we find ourselves facing new challenges arising from social distancing and isolation, it is more important than ever that we bring attention to our physical and mental well-being. Through a committed mindful movement practice, we can counteract the increased levels of stress and anxiety typical of an unfamiliar, unpredictable environment. Originally created to address health issues among those interned in camps during WW1, the Pilates method of exercise approaches the body as a whole system to move and breathe in a way that promotes self-healing. In this class, we will draw upon the original work of Joseph H. Pilates to keep the body flowing in the ways it was designed to function. While using the breath to facilitate each movement, we will bring awareness and awaken the connection between mind and body. Finding this relationship and using our senses to observe the environment, we will bring ourselves to the present and find peace in the now.

Monday, April 6, 2020, 1:00 – 2:00 PM EDT

Instructor: Sara C. Berger, NCPT | View Bio

Meditation Part 1 – Listening from the Heart & Finding Your Way Home

Dr. Paula Kliger introduces the psychology of “self-study” and the power of a meditation and
mindfulness practice to open the heart and mind to be more present, focused, and grounded in
the face of adversity and, generally, in order to manage the demands, stresses, and challenges of
the range of human experiences that arise in our lives.

Monday, April 6, 2020, 1:00 – 2:00 PM EDT

Instructor: Paula Christian-Kliger, PhD, ABPP | View Bio

Yoga for Stress Release

Yoga for Stress Release is a gentle yoga class that guides students through easy stretches and poses to regulate the nervous system – bringing calm, focus, and tranquility during these uncertain times. Designed for students of any level – pure novice to advanced practitioner – Yoga for Stress Release meets students where they are, helping them loosen tight muscles, breathe more deeply, and move their bodies with pure joy. As a bonus, students walk away from this class with simple exercises they can bring back to their desks and their workday.

Wednesday, April 8, 2020, 1:00 – 2:00 PM EDT

Instructor: Laura Zam, RYT | View Bio

Navigating Pandemic‐related Visa and Other Challenges Faced by International Students and Postdoctoral Scholars

Foreign students and postdoctoral fellows from different academic disciplines and professions come to the United States to train in various research labs, healthcare offices, and other workplaces. They bring immense value to the biomedical, STEM and healthcare research and professional communities, but the COVID‐19 pandemic has made it increasingly difficult for these trainees to meet existing and new hurdles in immigration processing. This webinar, co‐sponsored by the National Postdoctoral Association and the American Psychological Association, provides discussion by expert panelists on current and long‐term impacts on the international community and potential legal avenues for remedy. 

Thursday, June 11, 12 – 1 PM ET

Panel:  Brendan Delaney, JD, Nusha Shishegar, MBA, Garth A. Fowler, PhD, and Barbara Natalizio, PhD | About the Panel

Finding Presence Through Pilates

As we find ourselves facing new challenges arising from social distancing and isolation, it is more important than ever that we bring attention to our physical and mental well-being. Through a committed mindful movement practice, we can counteract the increased levels of stress and anxiety typical of an unfamiliar, unpredictable environment. Originally created to address health issues among those interned in camps during WW1, the Pilates method of exercise approaches the body as a whole system to move and breathe in a way that promotes self-healing. In this class, we will draw upon the original work of Joseph H. Pilates to keep the body flowing in the ways it was designed to function. While using the breath to facilitate each movement, we will bring awareness and awaken the connection between mind and body. Finding this relationship and using our senses to observe the environment, we will bring ourselves to the present and find peace in the now.

Monday, April 6, 2020, 1:00 – 2:00 PM EDT

Instructor: Sara C. Berger, NCPT | View Bio

Meditation Part 1 – Listening from the Heart & Finding Your Way Home

Dr. Paula Kliger introduces the psychology of “self-study” and the power of a meditation and
mindfulness practice to open the heart and mind to be more present, focused, and grounded in
the face of adversity and, generally, in order to manage the demands, stresses, and challenges of
the range of human experiences that arise in our lives.

Monday, April 6, 2020, 1:00 – 2:00 PM EDT

Instructor: Paula Christian-Kliger, PhD, ABPP | View Bio

Yoga for Stress Release

Yoga for Stress Release is a gentle yoga class that guides students through easy stretches and poses to regulate the nervous system – bringing calm, focus, and tranquility during these uncertain times. Designed for students of any level – pure novice to advanced practitioner – Yoga for Stress Release meets students where they are, helping them loosen tight muscles, breathe more deeply, and move their bodies with pure joy. As a bonus, students walk away from this class with simple exercises they can bring back to their desks and their workday.

Wednesday, April 8, 2020, 1:00 – 2:00 PM EDT

Instructor: Laura Zam, RYT | View Bio

Essential Job Skills for the Pandemic and Beyond

Current job markets have been deeply impacted by COVID-19. Learn about how a broad set of essential skills like leadership, teamwork, and communication can prepare you to navigate the job market during the pandemic and beyond. Whether you are searching for your first job as a graduate or want to advance in your psychology career, this dynamic, real-world webinar will share critical insights about the top essential skills of the pandemic, describe concrete examples of how your experiences demonstrate essential skills, and provide resources to assist skills exploration. 

Thursday, October, 1, 12—1 pm ET

Panelists: Karen Stamm, PhD, Director of APA’s Center for Workforce Studies